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“Top recipes and cooking tips paired with the freshest ingredients are the keys to success. We believe fresh, seasonal foods, carry the vital life force energy that nourishes and sustains us. By choosing what’s in season, we ensure that every dish is bursting with flavor and packed with nutrients and energy..”

You are special...

We believe fresh, seasonal foods, carry the vital life force energy that nourishes and sustains us. By choosing what’s in season, we ensure that every dish is bursting with flavor and packed with nutrients and energy.

Seafood bisque ingredients

Everyone has a unique combination of three vital energies. Each person is dominant in one or two of these, and you can eat according to your soul’s needs to keep your mind, body, and spirit in balance.

By paying attention to how your body reacts to different foods, you can figure out what works best for you. Instead of following strict diets, listen to your body’s signals.

When you eat well, you live well.

Hi I'm Chef Angelica,
your Soul Food Angel...

“Angelica is a Certified Executive Chef, Soul Nourishment Coach, and Certified Reiki Master who believes in the power of food to heal and inspire. With a rich background in modern global cuisine and sustainable practices, she infuses each delicious recipe with creativity and care. Through her holistic approach to nourishment, Angelica ignites the lives of those who experience her food and her energy.”

Image Food Stylist Angelica Lenning

“I worked as a professional chef, entrepreneur and single mom for 20 years and I personally understand, as a modern professional woman (even a chef)), you can easily find yourself overwhelmed, exhausted and depressed trying to balance the pressures of your career and personal life.”

YOU ARE NOT ALONE!

Inspiration...

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